Brain Support Creamsicles

Yield: 6 -8 servings

Author: Dr. Aisha H.

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Brain Boosting Minty Creamsicles

Ingredients

Infusion

• 1/4 cup butterfly pea flowers
• 1/4 cup turkey tail mushrooms
• 1/4 cup peppermint
• 30 oz hot water

Creamsicle Base

• 1/4 cup milk
• 1/4 cup honey
• Hydrolyzed collagen
• Magnesium liquid

Creamisicle top layer

• 1/2 cup Coconut cream or milk (use milk of choice)
• 1 tsp Reishi powder
• 1 TBS Maple Syrup (Good Grade)

Instructions

Infusion

1. Add all of the ingredients into an heat safe container.
2. Steep for 4 hours or longer.

Base

1. Mix the milk, hydrolyzed collagen, and honey.
2. Strain the infusion and add 1 to 1/2 cup to the milk mixture.
3. Pour into popsicle molds until about 2/3 full.
4. Add magnesium drops to each. (I added about 10 drops)
5. Freeze for 1 hour.

Creamisicle top layer

1. Mix the milk, maple, and. reishi.
2. Take the creamsicles from the freezer.
3. Add the top layer of liquid to each.
4. Add in popsicle sticks.
5. Freeze for 4 hours.
6. Enjoy.

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