The BLUE LOTUS and Mushrooms Extraction
Heal & Elevate Glycerite: A Natural Blend for Mental Health and Wellness
As we continue to explore natural remedies for mental well-being, the Heal & Elevate Glycerite stands out as a potent, scientifically supported herbal blend. Combining Blue Lotus (Nymphaea caerulea), Reishi Mushroom (Ganoderma lucidum), and Turkey Tail (Trametes versicolor), this glycerite aims to support mental clarity, ease anxiety, promote relaxation, and boost the immune system. In this post, we’ll break down the science behind each of these ingredients and why they work so well together in this formula.
Glycerite
PREORDER (Limited): Ships November 8, 2024
The Ingredients and Their Scientific Power
1. Blue Lotus (Nymphaea caerulea)
Blue Lotus, often called the "sacred lily," has been used for centuries in traditional medicine for its calming and mildly euphoric effects. The bioactive compounds, apomorphine and nuciferine, are responsible for its effects on mood and cognition. Apomorphine, a dopamine receptor agonist, enhances mood and mental clarity by stimulating dopamine production, often associated with feelings of pleasure and focus (Shen et al., 2019). Nuciferine, on the other hand, has calming effects, helping ease anxiety and providing emotional balance (Feng et al., 2016).
Scientific Evidence: A study on the cognitive and neuroprotective effects of apomorphine in the brain found that it could potentially treat cognitive deficits and improve memory (Shen et al., 2019). Additionally, Blue Lotus has been used in traditional medicine for its mild sedative properties, making it a good option for easing anxiety (Feng et al., 2016).
2. Reishi Mushroom (Ganoderma lucidum)
Known as the "mushroom of immortality" in Traditional Chinese Medicine, Reishi mushroom has been studied for its triterpenoids and polysaccharides—bioactive compounds that provide significant health benefits. Triterpenoids in Reishi help reduce stress and anxiety by influencing the hypothalamic-pituitary-adrenal (HPA) axis, which regulates stress response (Zhao et al., 2019). Polysaccharides in Reishi also support the immune system by increasing the activity of natural killer (NK) cells and macrophages, which play a vital role in immune defense (Gao et al., 2020).
Scientific Evidence: Research has shown that Reishi’s polysaccharides have immune-enhancing properties and triterpenoids have anxiolytic (anti-anxiety) effects (Zhao et al., 2019). These compounds make Reishi a powerful adaptogen, helping the body manage stress more efficiently.
3. Turkey Tail Mushroom (Trametes versicolor)
Turkey Tail is well-known for its immune-boosting properties, thanks to the presence of beta-glucans, which have been extensively studied for their ability to modulate the immune system. Beta-glucans enhance the activity of immune cells, such as macrophages and dendritic cells, which help the body fend off pathogens and improve overall immune health (Vetvicka et al., 2019).
Scientific Evidence: A study on beta-glucans from mushrooms like Turkey Tail found that these compounds stimulate immune responses, potentially improving defense against infections (Vetvicka et al., 2019). In addition to immune support, Turkey Tail acts as an adaptogen, aiding in stress resilience and promoting overall mental and physical health.
How the Glycerite Works
The Heal & Elevate Glycerite is prepared by combining these powerful herbs in a 70% glycerin and 30% distilled water solvent, allowing for a non-alcoholic extraction that retains the active compounds in their most bioavailable form. Glycerin is an excellent solvent for extracting water-soluble compounds while adding a natural sweetness to the blend, making it more palatable.
The combination of these herbs creates a holistic effect that targets both mental and physical wellness:
Mental Clarity & Focus: Blue Lotus enhances dopamine production, helping improve focus and mood.
Relaxation & Stress Reduction: Reishi’s triterpenoids help balance the body's stress response and promote relaxation.
Immune Support: Turkey Tail’s beta-glucans enhance immune cell activity, keeping your body strong and resilient.
Benefits of Heal & Elevate Glycerite
Here’s a breakdown of the primary benefits:
Promotes mental clarity (Blue Lotus, Reishi)
Eases stress and anxiety (Reishi, Blue Lotus)
Boosts mood (Blue Lotus, Reishi)
Supports emotional balance (Blue Lotus)
Enhances relaxation (Reishi)
Provides a slight uplifting 'high' (Blue Lotus)
Improves sleep quality (Reishi)
Strengthens the immune system (Turkey Tail, Reishi)
Supports mental resilience (Turkey Tail, Reishi)
Offers gentle adaptogenic support (Turkey Tail, Reishi)
Conclusion
The Heal & Elevate Glycerite is a potent, scientifically-backed herbal blend designed to support mental and emotional well-being while boosting immune health. Whether you’re looking for mental clarity, stress relief, or an immunity boost, this glycerite offers a well-rounded solution.
References
Shen, Y., et al. (2019). Apomorphine and dopamine receptor agonists in cognitive and neuroprotective effects. Neuroscience Letters, 709, 134398.
Feng, X., et al. (2016). Nuciferine: a review of its pharmacology and potential applications. Molecules, 21(9), 1170.
Zhao, J., et al. (2019). Triterpenoids from Ganoderma lucidum and their potential anti-cancer activity. Journal of Ethnopharmacology, 243, 112055.
Gao, Y., et al. (2020). Reishi polysaccharides and triterpenoids: their anti-inflammatory, anti-stress, and immune-modulating effects. Journal of Functional Foods, 66, 103820.
Vetvicka, V., et al. (2019). Beta-glucans as natural biological response modifiers. Critical Reviews in Immunology, 39(4), 379-403.
Heal & Elevate Glycerite Recipe
Ingredients
Instructions
- Prepare the Herbs: Weigh out 30 grams of Blue Lotus, 20 grams of Reishi, and 20 grams of Turkey Tail. Place the herbs into the clean, dry quart-sized mason jar.
- Create the Glycerine Solvent: In a separate container, mix 600 mL of food-grade glycerine with 250 mL of distilled water to make your glycerine solvent.
- Add Solvent to the Herbs: Pour the glycerine-water mixture over the herbs in the mason jar, ensuring that they are fully submerged. Stir gently to remove any air bubbles and ensure all herbs are saturated.
- Seal and Shake: Close the mason jar tightly and give it a good shake to distribute the herbs evenly.
- Let It Steep: Store the jar in a cool, dark place for 4-6 weeks. Shake the jar gently every day to ensure the herbs are properly extracting.
- Strain the Glycerite: After 4-6 weeks, use a cheesecloth or fine mesh strainer to strain out the herbs, collecting the glycerite in a clean bowl or container.
- Bottle and Store: Using a funnel, pour the glycerite into amber glass bottles to protect it from light. Label the bottles with the date and contents. Store in a cool, dark place. The glycerite will last for up to 1 year.
- Dosage: Take 1-2 teaspoons as needed for relaxation, stress relief, or to support mental clarity and immune function. Adjust dosage based on individual response.
